Getting Rid of a Double Chin

You know you are all guilty of thrusting your chin out for that photo op to avoid the double chin.  This is one way getting rid of a double chin, but you can’t go walking around with your chin sticking out all day! I’m always pushing the ever-popular perfect cheekbones product and for good reason.   The dude provides a cool and effective exercise for getting rid of a double chin, called the double-chin blaster.

The exercise involves working the platysma muscle, the one that is responsible for downward movement of the jaw.  I’ll give you a brief overview of the exercise:

1. Rotate your neck slowly and clockwise and then counterclockwise (you can feel your double chin jiggling around)
2. Next, lay down on your back with your shoulders lifted off the floor just slightly.
3. Rotate your head to the left and then to the right.
4. Tilt back your head as far as you can, keeping your shoulders slightly arched.
5. Tilt your chin toward your sternum. 
6. Repeat about 10 times.

So this is one exercise to help get rid of a double chin, but you can’t stop there.  Achieving your chiseled face will require more exercises than the double chin blaster. 

The next step is to continue reading on how to get rid of a double chin and to tighten up that jaw line.

facial exercises to get rid of a double chin

Recently people have been asking about my effective facial exercises to get rid of a double chin.  I’ve posted a few screen shots of the exercises to the right of this page.  The facial exercises may look silly, but they do a great job at getting rid of a double chin. 

I will give you a simple list of facial exercises to get rid of your double chin, but please be aware that you need a complete set of exercises for your whole face to be effective.  This is why I always try to promote the chiseled jaw secrets from my buddy Socratous, who has the complete guide to facial exercises for getting rid of a double chin.

I found the right exercises to get my chiseled face through a step-by-step formula to get rid of face fat and chubby cheeks.  The great thing is that this approach can actually get rid of a double chin.