Michael Grimm’s Apology and Drago Quotes

drago qoutes and michael grimm's apologySo I guess all the news of Michael Grimm not apologizing to a reporter for wanting to “Break you in half” is really making its rounds on the Interwebs.  It was quite a rude thing to say, but I find it a bit comical.  I immediately thought of Drago from Rocky IV.  Especially with the famous Drago quote “I must break you.”  If you don’t remember who Drago was, well, I feel sorry for you.  You missed all the fun of the Cold War with Soviet Union.

So, to bring light to the situation and just compare Michael Grimm to Drago, here are some things Michael Grimm could have said instead of an apology:

  • I win for ME!  FOR ME!
  • He’s not human.  He’s like a piece of iron.
  • You will lose.
  • I defeat all man. Soon I defeat real champion.

 

 

Getting Rid of a Double Chin

double chin exercise You know you are all guilty of thrusting your chin out for that photo op to avoid the double chin.  This is one way getting rid of a double chin, but you can’t go walking around with your chin sticking out all day! I’m always pushing the ever-popular perfect cheekbones product and for good reason.   The dude provides a cool and effective exercise for getting rid of a double chin, called the double-chin blaster.

The exercise involves working the platysma muscle, the one that is responsible for downward movement of the jaw.  I’ll give you a brief overview of the exercise:

  1. Rotate your neck slowly and clockwise and then counterclockwise (you can feel your double chin jiggling around)
  2. Next, lay down on your back with your shoulders lifted off the floor just slightly.
  3. Rotate your head to the left and then to the right.
  4. Tilt back your head as far as you can, keeping your shoulders slightly arched.
  5. Tilt your chin toward your sternum.
  6. Repeat about 10 times.

So this is one exercise to help get rid of a double chin, but you can’t stop there.  Achieving your chiseled face will require more exercises than the double chin blaster.

The next step is to continue reading on how to get rid of a double chin and to tighten up that jaw line.

Which Butt Enhancement Recipe do you Want?

butt exercises for women

This is awesome. I wanted to re-post some old junk and I came across this post.  Wow, I had no idea I could write such awesomely cool web copy.  I mean, butt enhancement?  Anyways, since everybody is complaining about how much fat they’ve gained since Christmas, I figured I’d just repost it.  Butt enhancement…much easy to talk about than the other…

Again, being the sexiest man in many cities (including Hollywood) requires me to look my absolute best.  I’ve let everybody know about the great chiseled jaw secrets and super ab workouts to get a six pack.  But many people have been approaching me with the all too familiar question: “Does my butt look big in this?”

Sometimes I am afraid to answer that question.  Usually if the question is asked, the person would like some honesty about their butt, but with just a bit of sugar coating. Rather than answering the questions, I try to refer them to some awesome websites with great exercises for total body fitness, including butt enhancement.

Yes, I said butt enhancement…stop laughing because I know you are intrigued and asking me to tell you more. I’ve recently found a great website resource that reveals some killer butt enhancement exercises (no surgery needed) called the SexyButtMakeover.com.  This is a site that helps people seeking butt enhancement that also have these same desires”:

  • “I want to Firm, Shape & Lift My Butt, and Get Rid of the Cellulite…”
  • “I want to Reduce, Slim & Tone My Butt, and Get Rid of Cellulite…”
  • “I want to Build a Bigger, Rounder, Fuller, Perkier Butt…”
  • “I want a little bit of everything for my Butt…”

Since I am the sexiest man in Pittsburgh, New York, and Hollywood, I have no need to read up on these butt enhancement exercises to reduce butt fat.  However I feel that the site is a great resource for all of my fans who are seeking to tone up their butt.

Top 5 Tools for Social Marketing

top social marketing tools It seems that social marketing is quickly replacing, or at best, supplementing traditional marketing approaches these days.  I make use of quite a few social marketing angles, but realized I typically stick to 5 tools on a regular basis.

Before you even think that social marketing is the silver bullet in your marketing arsenal, you must first have something “sociable” (not the crackers, although they are yummy) to spread…like a virus, but in a good way.  If you don’t then chances are that social marketing won’t work for you.

So here they are, my top 5 social marketing tools for almost every post I make to the blog:

1) Windows Live Writer- The absolute best blog posting application, surprisingly from Microsoft.  This client allows me to not only post to WordPress blogs, but it will also ping to my super super list of ping servers.  Windows live writer allows you to add/edit/adjust images (which will automatically ftp them the your server) and make use of a ton of third-party pluggins such as suggested images, embed media and other cool things.

2) Pingoat – One of my go-to sites to ping servers that I may have not added to my Windows Live Writer config.  I kind of make it a habit of that when I post something to immediately go over to Pingoat and submit my site.

3) StumbleUpon – I actually use this site to “stumble upon” some cool websites.  It is nice to build up a network of “friends” and let them know about your latest post.  I’ve seen great results with StumbleUpon and they seem to be less “cliquey” than Digg.

4) Feedburner – A great site to manage your rss feeds and makes it easier for other to consume them.  If you don’t think that rss feeds are important, then well, you can go ask Google why they thought it was important enough to incorporate Adsense with it.

5) Twitter – Some think of Twitter as just a place to talk about where you are hanging out, but realistically you have to think of it as a tool to announce socially what you are up to!  Made a change to your website? Wanted to review a new product?  Just a few things to think about for using Twitter as a social marketing tool.

Now, of course you may have a few more items (as do I) but I figured a top 5 post would look better than a top 6 or top 9 social marketing tools post. Seriously, these are the main tools that I use regularly.